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Nutritional Information

We are proud to offer a wide variety of healthy menu options to accommodate all tastes and dietary preferences. If you have any nutrition-related questions or requests, please don't hesitate to get in touch with us.

To view an item's individual nutrition facts in a list format, click on its title.

Serving SizeCaloriesTotal FatSaturated FatCholesterolSodiumTotal CarbsDietary FiberSugarsProteinAllergens
1 sandwich68743.4g23.1g325mg851mg49.2g1.8g1.2g23.1gGluten, Wheat, Milk, Eggs
1 burrito63128.8g9.7g255mg1244mg67.4g9.1g3.4g26.8gGluten, Wheat, Soy, Milk, Eggs
1 sandwich45114.2g5g247mg814mg58.2g2g2.2g21.5gGluten, Wheat, Milk, Eggs
1 portion56928.5g11.8g438mg1153mg45.9g3.9g5.6g30.1gGluten, Wheat, Milk, Soy, Eggs
1 portion4006.6g0.9g13mg104mg63.6g1.3g42g25.2gGluten, Wheat, Peanut, Soy, Tree Nuts, Milk, Eggs
1 portion72423.69g2.537g0mg19mg122.39g11.1g67.04g13.92gTree Nuts
1 slice70252.25g26.53g312mg833mg37.13g4g3.2g18.83gGluten, Wheat, Soy, Milk, Eggs
1 slice67949.07g23.63g320mg1054mg33.03g2.1g3.33g23.68gGluten, Wheat, Soy, Milk, Eggs
1 slice56442.58g20.25g263mg749mg33.25g2.3g4.33g9.6gGluten, Wheat, Soy, Milk, Eggs
Serving SizeCaloriesTotal FatSaturated FatCholesterolSodiumTotal CarbsDietary FiberSugarsProteinAllergens
1 wrap74642.1g6.5g65mg1900mg71.3g6g5.3g28.4gGluten, Wheat, Soy, Milk, Eggs
1 wrap51820.5g8.5g70mg1305mg52.7g4.5g2g30.2gGluten, Wheat, Soy, Milk
1 wrap88345.6g10.4g212mg2391mg42.3g5.3g2.6g76.6gGluten, Wheat, Fish, Soy, Milk, Eggs
1 sandwich71940g8.3g117mg1135mg46.8g5g3.3g41.3gGluten, Wheat, Soy, Milk, Eggs
1 sandwich65611.7g4.8g92mg1377mg90.3g3.4g4.9g48.2gGluten, Wheat, Milk, Eggs
1 sandwich80037.1g9.3g108mg1339mg67g4.7g2.1g51.1gGluten, Wheat, Tree Nuts, Milk
1 portion69228.5g11.6g102mg1783mg71.6g7.2g3.2g36.5gGluten, Wheat, Soy, Milk
1 sandwich106776.8g23.7g197mg1501mg51.4g2.9g1.4g39.2gGluten, Wheat, Soy, Milk, Eggs
1 sandwich85259.3g9.5g145mg1171mg49.4g2.6g37.1g33.2gGluten, Wheat, Soy, Eggs
1 wrap51926.6g5.6g70mg953mg42.4g2.8g2.6g27.4gGluten, Wheat, Soy, Eggs
1 wrap89463.5g9.5g160mg1616mg48.3g3.2g5.7g32.7gGluten, Wheat, Soy, Eggs
1 wrap36612.3g5.1g54mg731mg40.5g3.4g3.8g22.3gGluten, Wheat, Soy, Eggs
1 sandwich81439.8g7.6g32mg780mg91.6g3.9g1.9g19.1gGluten, Wheat, Tree Nuts, Milk
1 wrap57825.6g4.4g0mg1265mg70.8g10.4g9.1g22gGluten, Wheat, Soy
1 sandwich96851.6g15.1g144mg1651mg72g2.8g4.2g51.5gGluten, Wheat, Soy, Milk, Eggs
1 sandwich84846g9.9g90mg1836mg71g10.1g9.3g39.5gGluten, Wheat, Soy, Milk
1 sandwich1964140.7g70.4g347mg4775mg42.7g2.6g2.6g130gGluten, Wheat, Soy, Milk
1 wrap90762.6g12.8g38mg1741mg70.7g8g8.1g17gGluten, Wheat, Soy, Milk
1 sandwich81145g11.5g38mg998mg77.8g4.4g6.6g23.4gGluten, Wheat, Tree Nuts, Milk
1 wrap70139.8g16.2g113mg1620mg53.1g4.9g5.6g30.7gGluten, Wheat, Soy, Milk, Eggs
1 sandwich68729.8g12.2g142mg3022mg51.9g8.6g6.3g43gGluten, Wheat, Milk, Eggs
1 wrap43412.2g5.4g67mg1114mg50g3.9g13g31gGluten, Wheat, Soy, Milk
1 sandwich60848.1g7.3g71mg1139mg20.5g0.5g4.2g21.3gGluten, Wheat, Fish, Soy, Milk, Tree Nuts, Eggs
1 wrap42015.5g3.7g0mg1044mg54.6g7.9g2.5g13.5gGluten, Wheat, Soy
1 sandwich111353.7g15.3g83mg1164mg115g5g2.7g35.2gGluten, Wheat, Tree Nuts, Milk
1 sandwich53317.8g6g76mg2100mg60.1g7.5g13.2g33.9gGluten, Wheat, Soy, Milk, Eggs
1 wrap84452.8g9.9g101mg1478mg54.1g6.2g6.9g42gGluten, Wheat, Soy, Milk, Eggs
1 wrap91360.8g12.7g30mg1269mg69g7.5g8.4g20.4gGluten, Wheat, Soy, Milk
1 portion59231.3g17.3g100mg1221mg48.8g4.8g4.8g27.5gGluten, Wheat, Soy, Milk
1 wrap69728g5.9g44mg1826mg80g10g22.3g32.8gGluten, Wheat, Soy, Peanut
1 sandwich120098.3g15.2g123mg1159mg53.4g7.3g6.6g23.8gGluten, Wheat, Fish, Soy, Milk, Eggs
1 sandwich111094.7g13.7g122mg1001mg53.5g3.5g39.6g15gGluten, Wheat, Soy, Eggs, Fish
1 sandwich72046.1g9.5g88mg1703mg49.5g5.6g5.1g28.9gGluten, Wheat, Soy, Milk, Tree Nuts, Eggs
1 sandwich59151.8g7.7g118mg1172mg2.6g1.4g0.9g29.1gSoy, Eggs
1 sandwich62943.4g9.2g103mg1231mg23.9g1.8g5.3g36.4gGluten, Wheat, Soy, Milk, Eggs
1 sandwich115248.3g11.3g127mg2046mg125.1g5.3g2.8g51.2gGluten, Wheat, Soy, Milk, Eggs
1 sandwich84653.4g8.5g124mg1339mg52.4g9.1g5.7g39.3gGluten, Wheat, Soy, Milk, Eggs
1 wrap61727.4g12.4g46mg1645mg59.1g6.3g3g34.4gGluten, Wheat, Soy, Milk
Serving SizeCaloriesTotal FatSaturated FatCholesterolSodiumTotal CarbsDietary FiberSugarsProteinAllergens
1 portion19610.16g5.283g38mg460mg16.33g1.2g1.91g9.24gGluten, Wheat, Soy, Milk, Eggs
1 portion30919.1g12.238g83mg599mg16.8g2g5.45g16.36gGluten, Wheat, Milk, Eggs
1 portion54128.1g16.8g89mg645mg52.8g2.4g5.6g19.1gGluten, Wheat, Milk
1 portion65833.6g18.1g133mg920mg53.4g2.7g5.6g34.7gGluten, Wheat, Milk, Eggs
Serving SizeCaloriesTotal FatSaturated FatCholesterolSodiumTotal CarbsDietary FiberSugarsProteinAllergens
1 slice57227.63g2.63g58mg333mg70.78g2.2g41.03g5.98gGluten, Wheat, Eggs
1 muffin57122.12g12.64g119mg405mg86.14g2g41.22g8.97gGluten, Wheat, Milk, Eggs
1 croissant47326.34g16.65g70mg446mg47.7g1.8g0.38g9.39gGluten, Wheat, Milk
1 piece69140.4g24.9g113mg279mg75g1.7g32.7g8.4gGluten, Wheat, Milk
1 croissant4992783g17.035g74mg258mg54.62g1.9g5.76g7.61gGluten, Wheat, Soy, Milk
1 muffin61823.3g6.084g69mg147mg97.31g2.1g61.63g6.8gGluten, Wheat, Milk, Eggs
1 slice52619.48g1.917g61mg173mg82.57g2.2g51.73g6.53gGluten, Wheat, Eggs
1 piece53429.7g18.3g82mg246mg60.3g2g17.7g7.1gGluten, Wheat, Milk
1 scone57731.19g19.567g133mg569mg65.91g2.4g13.06g8.26gMilk, Eggs
1 scone723105.64g24.611g133mg571mg82.72g4.6g27.66g9.56gMilk, Eggs
Serving SizeCaloriesTotal FatSaturated FatCholesterolSodiumTotal CarbsDietary FiberSugarsProteinAllergens
1 piece17013g7g25mg120mg11g0g3g2gGluten, Wheat, Tree Nuts, Soy
1 piece17013g7g25mg120mg11g0g3g2gGluten, Wheat, Tree Nuts, Soy
1 cookie38022.11g14.02g76mg239mg42.82g1g32.28g3.43gGluten, Wheat, Peanut, Tree Nuts, Soy, Milk, Eggs
1 square61569.27g21.512g153mg197mg67.89g4.5g51.71g7.44gGluten, Wheat, Milk, Eggs
1 cookie33712.49g7.35g45mg196mg55.2g1.8g34.08g4.59gGluten, Wheat, Soy, Milk, Eggs
1 square61569.27g21.51g153mg197mg67.89g4.5g51.71g7.44gGluten, Wheat, Milk, Eggs
1 slice100965.36g35.992g154mg873mg101.43g3.9g69.07g8.36gGluten, Wheat, Peanut, Tree Nuts, Soy, Milk, Eggs
1 square59624.53g13.662g174mg66mg91.34g0.8g70g7.11gGluten, Wheat, Milk, Eggs
1 cookie2731.75g0.975g6mg67mg65.98g0.4g62.14g0.72gGluten, Wheat, Milk, Eggs
1 bar62047.52g18.97g76mg9mg47.33g3.2g27.13g5.73gGluten, Wheat, Milk, Tree Nuts
1 cookie20410.32g6.282g38mg8mg24.03g0.5g9.15g3.13gGluten, Wheat, Milk, Eggs
1 slice74142.67g21.59g145mg32mg82.64g0.8g50.21g628.47gGluten, Wheat, Soy, Milk, Eggs
1 slice56731.94g15.58g120mg35mg63.54g0.03g40.29g472.26gGluten, Wheat, Soy, Milk, Eggs
1 square100166.16g17.5g0mg713mg101.81g5.1g78.3g7.02gGluten, Wheat, Soy, Milk, Tree Nuts
1 square48828.11g13.55g109mg134mg56.97g4.3g41.37g7.53gGluten, Wheat, Soy, Milk, Tree Nuts, Eggs
Serving SizeCaloriesTotal FatSaturated FatCholesterolSodiumTotal CarbsDietary FiberSugarsProteinAllergens
16 oz89873.25g44.3g248mg385mg56.15g6.9g23.57g3.56gMilk
9 oz40417.37g1.83g55mg1250mg33.37g8.4g2.7g28.31gGluten, Wheat, Soy, Milk
16 oz56336.86g23.7g131mg1343mg45.31g4.6g14.5g13.9gGluten, Wheat, Soy, Milk
16 oz60919.24g1.72g0mg2632mg85.5g20.5g9.96g25.08gGluten, Wheat, Soy
7 oz15210.46g7.32g42mg857mg11.71g1.4g5.39g2.65gMilk
16 oz58611.36g0.959g0mg4339mg41.02g7.1g15.68g7.15gSoy
Serving SizeCaloriesTotal FatSaturated FatCholesterolSodiumTotal CarbsDietary FiberSugarsProteinAllergens
1 portion57934g7.3g15mg775mg42.7g16.2g17.9g14.6gGluten, Wheat, Soy, Milk, Tree Nuts, Eggs, Peanut
1 portion34021.2g7.2g36mg861mg22.8g2.8g2.4g18.1gGluten, Wheat, Milk
1 portion49441.1g12.3g53mg770mg9.5g2.9g5.6g18.3gMilk, Eggs, Fish
1 portion102171.3g16.1g184mg2139mg28.3g4.4g4.8g67gGluten, Wheat, Milk, Eggs, Fish
1 portion35525g3.6g95mg800mg5.2g2.2g1.6g26.9gSoy, Eggs
1 portion81038.8g4.5g65mg1731mg70.9g13.9g8.7g44.8gGluten, Wheat, Soy, Milk, Fish
1 portion83275.5g9.7g25mg1856mg27.6g7.8g8.1g11.2gMilk
1 portion39726.2g2.6g98mg831mg5g2.8g1.6g34.4g
1 portion107676.7g17.9g180mg1871mg28.3g4.4g4.8g68.1gGluten, Wheat, Milk, Eggs, Fish
1 portion24414.28g1.125g0mg333mg28.09g5.1g21.47g4.37g
1 portion72042.2g5.2g98mg720mg46.1g4.9g16.5g38.3gGluten, Wheat, Soy, Milk, Fish
1 portion61640.6g4.6g60mg687mg26.9g13.5g7g28.1gFish
1 portion98457.1g5.6g113mg2026mg67.5g11.2g4.6g50.9gSoy, Eggs
1 portion69922.2g4.6g87mg1676mg77.9g11.7g14.6g45.8gGluten, Wheat, Soy, Peanut
1 portion100395.9g9.2g47mg859mg19.3g6.7g8.1g11.1gSoy, Eggs, Fish
1 portion41438.26g5.226g59mg310mg6.56g1.7g2.98g10.51gSoy, Eggs, Fish
1 portion56926.6g3.2g0mg1946mg60.9g14.4g9.5g21.2gGluten, Wheat
1 portion47731.8g2.8g44mg737mg42.8g3.3g7.9g5.8gGluten, Wheat, Soy, Eggs
Serving SizeCaloriesTotal FatSaturated FatCholesterolSodiumTotal CarbsDietary FiberSugarsProteinAllergens
2 oz1137.14g0.953g6mg476mg12.08g0.1g10.22g0.41gSoy, Eggs
1 oz867.67g0.588g0mg253mg4.42g0.3g3.88g0.17g
3 oz40842.19g6.276g31mg272mg3.06g0.1g1.6g3.74gMilk, Eggs, Fish
2 oz30833.79g4.413g12mg450mg1.02g0.2g0.2g0.3gSoy, Eggs
1 oz16818.1g1.383g0mg99mg1.66g0.2g1.21g0.13gSoy
2 oz29631.55g5.599g36mg399mg1.5g0.4g1.07g0.61gSoy, Milk, Eggs
1 oz646.1g0.471g1mg101mg1.4g0.1g0.5g1.36gMilk
1 oz280.17g0.027g0mg33mg6.47g0.8g1.41g0.83g
2 oz26226.54g3.396g23mg676mg0.75g0.1g0.2g0.06gSoy, Eggs
1 oz11913.5g1.921g0mg69mg1.07g0.1g0.4g0.15g
2 oz21321.9g4.671g28mg235mg2.46g0.2g1.55g1.35gSoy, Tree Nuts, Milk, Eggs, Fish
1 oz520g0g0mg210mg11.23g0g10.57g0g
1 oz968.61g1.174g8mg146mg3.48g0g0g0gSoy, Eggs
2 oz39443.29g5.901g39mg404mg0.13g0.02g0.02g0.04gSoy, Eggs
1 oz17719.74g1.526g0mg123mg0.69g0.1g0.22g0.03g
1 oz988.95g1.578g0mg22mg2.62g1.1g0.32g3.24g
2 oz260.78g0.06g0mg257mg3.83g0.4g2.27g1.09g
2 oz40244.2g6.023g40mg301mg0.07g0g0g0.07gSoy, Eggs
2 oz885.53g3.484g18mg109mg6.05g0.1g2.24g3.46g
1 oz1209.02g1.855g0mg309mg4.49g1.1g3.23g5.09gGluten, Wheat, Soy, Tree Nuts, Milk, Eggs, Fish, Shellfish, Peanut
1 oz13614.42g1.349g1mg108mg1.16g0.5g0.26g1.29gTree Nuts, Milk
2 oz17617.4g2.839g7mg197mg1.76g0.6g0.51g3.81gMilk
2 oz37240.62g5.231g31mg282mg0.58g0.2g0.13g0.65gSoy, Tree Nuts, Milk, Eggs
1 oz80.05g0.008g0mg54mg1.65g0.3g0.74g0.26g
2 oz36839.99g5.45g36mg517mg1.13g0.01g0.61g0.07gSoy, Eggs
1 oz735.97g0g7mg213mg4.18g0g1.19g1.19gGluten, Soy, Eggs
1 oz14510.66g2.195g0mg424mg5.58g1.3g4.32g6.32gGluten, Wheat, Soy, Peanut
2 oz837.24g3.704g21mg259mg2.67g0.3g2.22g1gSoy, Milk, Eggs
1 oz20121.76g1.668g0mg144mg0.32g0.04g0.001g0.06g
1 oz20021.92g1.941g44mg142mg0.14g0.002g0.04g0.84gGluten, Wheat, Soy, Eggs
2 oz21622.41g3.559g23mg206mg1.88g0g1.65g1.07gSoy, Milk, Eggs
Serving SizeCaloriesTotal FatSaturated FatCholesterolSodiumTotal CarbsDietary FiberSugarsProteinAllergens
5 oz25616.36g1.314g0mg163mg22.54g2.4g2.36g4.71gGluten, Wheat
1 portion1348.3g1.75g11mg136mg13.3g3.7g2.9g2.25gSoy, Fish, Tree Nuts, Milk, Eggs
2 eggs19714.9g4.34g403mg208mg0.83g0g0.4g13.67gEggs
1 portion31128.93g4.012g0mg237mg14.25g2g4.23g2.94gGluten, Wheat, Soy
6 oz35320.14g3.153g10mg197mg34.05g1.4g1.58g5.66gGluten, Wheat, Milk
1 portion960.2g0g0mg26mg24.1g1.9g21.2g1.9g
5 oz18212.64g2.473g11mg454mg14.36g3.3g1.91g5.54gMilk
4.5 oz21911.63g1.929g0mg646mg7.52g4.2g1.1g7.52g
9 oz19712.97g1.065g0mg235mg18.82g5.4g8.54g4.28g
8 oz110733.71g2.259g0mg553mg203.96g13.4g155.71g5.24gGluten, Wheat, Soy
9 oz60039.4g3.226g0mg596mg47.36g13g2.94g16.02g
5 oz52712.19g1.682g1mg75mg88.63g7.8g0g17.53gGluten, Wheat, Soy, Milk
4 oz42321.83g2.462g0mg620mg49.29g1.2g3.62g9.64gGluten, Wheat, Soy
10 oz3717.23g1.009g0mg972mg62.03g13.7g1.69g15.81g
5 oz1129.11g0.689g0.1mg156mg6.99g1.4g2.67g1.9gGluten, Wheat
1 portion1449.5g0.846g0mg472mg13.44g0.7g1.97g1.52g